Backcountry Blog
Training advice and mountain insights from trainers, guides and athletes.
Ymir Climber
Cold starts to long climbs, the Ymir Climber offered a sharp reminder of why we...
Read More
Mountain Metrics
Why not all miles are created equal when you’re moving through the mountains.
Read More
Best Exercises for Skiers
Field-tested exercises to build strength, control, and longevity for your ski season.
Read More
Tour du Mont Blanc
A self-supported journey around Mont Blanc and the lessons learned along the way.
Read More
Half Dome or Bust
What it takes to land a Half Dome permit, climb the cables, and actually enjoy...
Read More
Thielsen Thighs
Train with intention. Move with purpose. Why awkward, targeted training beats generic workouts in the...
Read More
Backcountry Mobility
Trail-tested mobility tools and routines to keep your body moving strong on multi-day trips
Read More
Packs, Pounds & Percentages
Understanding and Preparing for Heavy Pack Loads in the Backcountry
Read More
Surgery to Summit
A one-year journey through ACL recovery, rehabilitation, and a return to the mountains
Read More
Train For Hiking Without Mountains
No Mountains? No Problem? How to train enhance your trail fitness from anywhere
Read More
How to Train for Skiing
How to train for skiing It’s October, and ski season is right around the corner!...
Read More
The Ego in Adventure
Discovering true fulfillment in adventure: a journey through pain, reflection, and understanding the deeper 'why'...
Read More
73 Year Old Summits Mount Shasta
One year earlier, on June 3, 2023, Karen and I found ourselves at Thumb Rock,...
Read More
How to Train for Backpacking
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your...
Read More