Train for adventure
Remote
Personal
Training
No matter your goal or where you are in the world, OAT is here to support you on your health & fitness adventure. Our unique mobile app provides guidance, structure, and accountability as you progress through our training program.
Our Mission
Over a decade of helping hundreds of people transform their lives in the gym and on the mountain, we know with great certainty that your limiting beliefs are the only thing keeping you from your goals. Consequently, our customized training programs are guaranteed to improve the quality of your life and allow you to pursue your dreams effortlessly and with unwavering passion.
stay on trail
Your private training dashboard has all the tools you need to navigate your fitness journey. Moreover, our daily programmed activities and the ability to track and display biometrics allows for seamless monitoring your progress every step of the way.
Training for Mount Shasta?
OAT Owner & Trainer Mikey Bell has spent 6 years guiding summit climbs with Shasta Mountain Guides. Accordingly, our training programs provide the tools you need to be successful on your climb. To learn more about training effectively for Mount Shasta, click the button below.
J. Ashly Winchester
2023.02.03.
I started working with Outdoor Adventure Training a year ago and I couldn't be happier with how things are going! They helped me overcome some muscle imbalances and created a program to improve strength, endurance, and mobility. As a mountain runner and backpacking guide, this program has helped me tremendously! If you have dreams of doing any kind of outdoor adventuring, I would highly recommend Outdoor Adventure Training to get you adventure ready!
Joseph Iosue
2023.01.31.
OAT is the bomb! The workouts are super accessible and fun, and the app is rad and makes it easy to stay on track. I've been on the program for a couple months now and I've never felt stronger. So cool! If you're training for a mission or just want to get on a sweet program to up your fitness and mobility then I would HIGHLY recommend OAT, its the bomb.
Becky Wenger
2023.01.27.
I could not be happier with Mikey’s program and the care he takes to help me reach my outdoor adventure goals. Not only does he take the time to assess goals, with the Summit Program, he offers a nutrition and movement evaluation to specifically cater to my individual needs for training. I would highly recommend Outdoor Adventure Training to anyone not only looking for training for outdoor adventure sports, but anyone interested in building stabilization, creating overall well-being, and anyone wanting to work with an individual with extensive health and wellness knowledge.
Charlotte Ney
2023.01.27.
Highly recommend Outdoor Adventure Training!! I’m only a few weeks in, but I’ve already learned so much and my body feels stronger every day. Do yourself a favor and sign up!!
Daleen Bell
2022.12.19.
Fantastic program! If you want to be inspired, healthy, and confident this program is for you. Mikey Bell does such a wonderful job at explaining each of the exercises and what they do for your body and long-term physical health.
Kahikina
2022.11.21.
If you have ever considered using a personal trainer to help you climb big mountains or just train for any kind of outdoor adventure, I highly recommend going with this company. My trainer, Mikey, is very knowledgeable and highly detailed in providing me with the support I need to prepare for big mountains. With his help, I was able to summit Mount Whitney as well as survive a 7 day trek through the Andes mountains earlier this year! You won’t be disappointed with the training you receive here.
Alexa Cathcart
2022.11.12.
Outdoor Adventure Training is amazing! They have really helped my strength and endurance as a professional mountain guide as well as on personal trips. Additionally, my trainer has helped me improve my flexibility and mobility which was very limited due to breaking my leg years ago. I would highly recommend OAT if you want to get improve your fitness and have greater success in your outdoor pursuits and mountaineering objectives.
Athlete Adventures
OAT’s Training Programs have taken athletes on some of the world’s greatest adventures. We specialize in training for big objectives like Everest Basecamp, Kilimanjaro, Machu Picchu, Denali, Aconcagua, Mount Shasta, Mount Rainier, Mount Baker, and so much more. Become an OAT Athlete and leave your mark on the map!
we are Outdoor Adventure Training
Our goal is to help you reach your goal! Regardless of your outdoor experience or fitness level, we meet you where you’re at to design your perfect training routine. Our proprietary OAT Training Pyramid and 10 Pillars of Training creates the framework to build easy-to-follow and effective training programs that fit your lifestyle and optimize performance for your favorite outdoor adventures.
Our YouTube channel is free resource with follow-along workouts, informational training videos, and adventure stories. Subscribe to the OAT YouTube Channel to stay up-to-date with our latest videos!