No matter your goal or where you are in the world, OAT is here to support you on your health & fitness adventure. Our unique mobile app provides guidance, structure, and accountability as you progress through our training program.
Over a decade of helping hundreds of people transform their lives in the gym and on the mountain, we know with great certainty that your limiting beliefs are the only thing keeping you from your goals. Consequently, our customized training programs are guaranteed to improve the quality of your life and allow you to pursue your dreams effortlessly and with unwavering passion.
stay on trail
Your private training dashboard has all the tools you need to navigate your fitness journey. Moreover, our daily programmed activities and the ability to track and display biometrics allows for seamless monitoring your progress every step of the way.
Training for Mount Shasta?
OAT Owner & Trainer Mikey Bell has spent 6 years guiding summit climbs with Shasta Mountain Guides. Accordingly, our training programs provide the tools you need to be successful on your climb. To learn more about training effectively for Mount Shasta, click the button below.
OAT’s Training Programs have taken athletes on some of the world’s greatest adventures. We specialize in training for big objectives like Everest Basecamp, Kilimanjaro, Machu Picchu, Denali, Aconcagua, Mount Shasta, Mount Rainier, Mount Baker, and so much more. Become an OAT Athlete and leave your mark on the map!
we are Outdoor Adventure Training
Our goal is to help you reach your goal! Regardless of your outdoor experience or fitness level, we meet you where you’re at to design your perfect training routine. Our proprietary OAT Training Pyramid and 10 Pillars of Training creates the framework to build easy-to-follow and effective training programs that fit your lifestyle and optimize performance for your favorite outdoor adventures.
Our YouTube channel is free resource with follow-along workouts, informational training videos, and adventure stories. Subscribe to the OAT YouTube Channel to stay up-to-date with our latest videos!