Elevate your adventure
Join OAT to Enhance Your Fitness and Outdoor Experiences with Essential Training Resources
Why Choose OAT
At OAT, we are experts in the field of training for outdoor adventure. Led by Certified Personal Trainer Mikey Bell, who has over 7 years of professional guiding experience, our team is dedicated to helping you achieve your fitness and adventure goals. We use a science-based approach to training and nutrition to optimize performance and reduce the risk of injury, ensuring you are prepared for any outdoor challenge.
Our easy-to-use tools include comprehensive training programs, downloadable PDFs, online courses, and direct communication with your trainer. With hundreds of clients worldwide, OAT is perfect for those looking to elevate their outdoor pursuits to the next level. Join us and take the first step towards your next adventure with confidence.
Choose Your Program
Backpacker’s Bootcamp
Elevate your backcountry performance with this comprehensive backpacking training plan.
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Summit Strength
Designed for mountaineers aiming to climb major peaks like Shasta, Rainier, and beyond.
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Trek Prep
Get trek-ready for iconic destinations like Everest Base Camp and Kilimanjaro with focused conditioning.
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Basecamp Library
Train on your terms with a flexible, on-demand workout library designed for hikers, skiers, and outdoor athletes.
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Ridge Runner
Improve trail running fitness and reduce injury risk with this specialized endurance program.
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Custom Program
The ultimate personalized training experience with one-on-one support for unparalleled results.
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KneeHab
8-week program to rebuild knee strength and stability for a return to outdoor sports after injury or surgery.
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Alpine Touring
Optimize your strength and endurance for backcountry skiing adventures with this targeted training program.
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Powder Prep
OAT's Classic Ski Conditioning Program for Performance and Injury Prevention.
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Nutrition Coaching
A personalized, data-driven nutrition coaching program built for outdoor athletes who want to optimize training, recovery, and longevity.
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Sample Resources
Explore the Training Tools Available to Our Members
OAT FIT APP
The weekly calendar view provides a clear, organized overview of your program, enhancing accountability by allowing both you and your trainer to track progress and stay committed to your goals. This feature fosters client success by enabling timely adjustments to workouts and ensuring consistent engagement.
The in-app guided timer in our Pro Programs is a fantastic tool for keeping you on track during every routine workouts. This adds an extra layer of accountability by ensuring movements are performed for the correct duration. This feature not only optimizes workout effectiveness but also empowers you to adhere closely to your training schedule, enhancing overall program success.
Our Pro Programs boast a vast library of over 700 custom-recorded videos, each created with a personal touch. These videos provide detailed explanations on how each movement is intricately linked to enhancing your outdoor activities. This extensive resource ensures that you not only perform exercises correctly but also understand their direct impact on your outdoor pursuits, elevating your training experience.
Have Questions?
We understand that starting a training program is a commitment you’re making, and we want to ensure that you get the most out of your experience with us. Ahead of registering for one of our programs, we’re available for a consultation where we can learn more about you and answer any questions you might have.
