How to Train for Mount Whitney
How to Train for Mount Whitney 22 miles. 7,000 feet of vertical. The tallest peak in the lower 48. 14,505 Summit Elevation 22 Miles Round…
73 Year Old Summits Mount Shasta
One year earlier, on June 3, 2023, Karen and I found ourselves at Thumb Rock, 12,800 feet up Mount Shasta. The morning had dawned clear,…
How to Train for Backpacking
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your body adapts correctly, enhancing your readiness for the trails. Building…
O.A.T. Community Meeting
You are invited to OAT’s Community Meeting! In this hour long collaborative discussion, we will be telling stories, sharing insights, and training tips from our…