Elevate Your Ski Fitness
At OAT, we specialize in training skiers to achieve their best on the slopes. Led by Certified Personal Trainer and avid skier, Mikey Bell, our science-based ski conditioning programs are designed to enhance your strength, endurance, and injury prevention. Whether you’re carving down groomers or hunting for backcountry powder, our tailored approach will help you reach peak skiing performance.
Our easy-to-use training programs are accessible via our mobile app, offering direct support from your trainer. With a global community of skiers and snowboarders, OAT is your perfect partner for enhancing on-slope performance and tackling any terrain with confidence. Join us to elevate your skiing with expert guidance and proven strategies.
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Powder Prep
Top-Rated Ski Conditioning Program to enhance performance and prevent injuries on the slopes.
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BOSU Powder Prep
The classic Powder Prep Program featuring BOSU Ball exercises in every workout for added balance, stability, and core strength.
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Gym Powder Prep
A full-gym ski conditioning program using the Bosu Ball, TRX, bands, and more to maximize strength and performance.
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Alpine Touring
Build strength and endurance for backcountry skiing with a focus on uphill and downhill performance.
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BOSU Alpine Touring
Alpine Touring Program with BOSU Ball exercises in every workout to enhance balance, stability, and strength.
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Gym Alpine Touring
Elevate your backcountry skiing strength and endurance with this full-gym conditioning program.
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The weekly calendar view provides a clear, organized overview of your program, enhancing accountability by allowing both you and your trainer to track progress and stay committed to your goals. This feature fosters client success by enabling timely adjustments to workouts and ensuring consistent engagement.
The in-app guided timer in our Pro Programs is a fantastic tool for keeping you on track during every routine workouts. This adds an extra layer of accountability by ensuring movements are performed for the correct duration. This feature not only optimizes workout effectiveness but also empowers you to adhere closely to your training schedule, enhancing overall program success.
Our Pro Programs boast a vast library of over 700 custom-recorded videos, each created with a personal touch. These videos provide detailed explanations on how each movement is intricately linked to enhancing your outdoor activities. This extensive resource ensures that you not only perform exercises correctly but also understand their direct impact on your outdoor pursuits, elevating your training experience.
Have Questions?
We understand that starting a training program is a commitment you’re making, and we want to ensure that you get the most out of your experience with us. Ahead of registering for one of our programs, we’re available for a consultation where we can learn more about you and answer any questions you might have.
