Upgrade Your Membership
Unlock More Exclusive Content with OAT’s Advanced Memberships
Upgrade Your Membership
Sign up for any program to gain exclusive access to our training app, downloadable training plans, a comprehensive exercise library, and advanced courses and tutorials. Take your outdoor adventures to the next level today!
- OAT's Training App
- Exercise Video Library
- Downloadable Training Calendars
- Downloadable PDFs
- Online Courses
- Join the OAT Community
Starting At
- Structure Training via OAT's App
- Personalized 1:1 Trainer Support
- Exclusive Discounts on Guided Trips
- Free Initial Coaching Session
- Comprehensive PDF Library
- Exclusive Online Skills Courses
- VIP Access to OAT Events
Backpacker’s Bootcamp
Elevate your backcountry performance with this comprehensive backpacking training plan.
Learn More
Summit Strength
Designed for mountaineers aiming to climb major peaks like Shasta, Rainier, and beyond.
Learn More
Trek Prep
Get trek-ready for iconic destinations like Everest Base Camp and Kilimanjaro with focused conditioning.
Learn More
Basecamp Library
Train on your terms with a flexible, on-demand workout library designed for hikers, skiers, and outdoor athletes.
Learn More
Ridge Runner
Improve trail running fitness and reduce injury risk with this specialized endurance program.
Learn More
Custom Program
The ultimate personalized training experience with one-on-one support for unparalleled results.
Learn More
KneeHab
8-week program to rebuild knee strength and stability for a return to outdoor sports after injury or surgery.
Learn More
Alpine Touring
Optimize your strength and endurance for backcountry skiing adventures with this targeted training program.
Learn More
Powder Prep
OAT's Classic Ski Conditioning Program for Performance and Injury Prevention.
Learn More
Nutrition Coaching
A personalized, data-driven nutrition coaching program built for outdoor athletes who want to optimize training, recovery, and longevity.
Learn MoreSample Resources
Explore the Training Tools Available to Our Basic & Pro Members
Have Questions?
We understand that starting a training program is a commitment you’re making, and we want to ensure that you get the most out of your experience with us. Ahead of registering for one of our programs, we’re available for a consultation where we can learn more about you and answer any questions you might have.
