Category: Training Guides

Cold starts to long climbs, the Ymir Climber offered a sharp reminder of why we train for resilience, not just results.

Why not all miles are created equal when you’re moving through the mountains.

The personal and professional growth fueling OAT’s next chapter.

Field-tested exercises to build strength, control, and longevity for your ski season.

A self-supported journey around Mont Blanc and the lessons learned along the way.

What it takes to land a Half Dome permit, climb the cables, and actually enjoy the hike.

Train with intention. Move with purpose. Why awkward, targeted training beats generic workouts in the mountains.

Trail-tested mobility tools and routines to keep your body moving strong on multi-day trips

Understanding and Preparing for Heavy Pack Loads in the Backcountry