SKI Programs
Browse our selection of Ski-Specific Training Programs
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Welcome to Outdoor Adventure Training!
Get ready to hit the slopes with confidence. Fill out the form below to claim your exclusive 20% discount and start training for your best ski season yet.
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Powder Prep
Top-Rated Ski Conditioning Program to enhance performance and prevent injuries on the slopes.
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Alpine Touring
Build strength and endurance for backcountry skiing with a focus on uphill and downhill performance.
Learn MoreWhy Train With OAT?
At OAT, we’re passionate about helping skiers of all levels unlock their full potential. Our ski training programs are built on science-based methods to reduce injury risk and enhance performance. Whether you’re a seasoned backcountry skier, hitting the resort for the first time, or prepping for alpine touring adventures, we’ll help you build the strength, endurance, and stability needed to conquer every run and make this season unforgettable.
Benefits & Results
- Science-Based Training for real results
- Build muscular strength & joint stability
- Reduce risk of injury on the mountain
- Boost endurance for longer ski days
- Enhance Mobility & Range of Motion
Program Structure
- 1:1 Trainer Support
- 4 Strength & Stability routines per week
- 2 Cardio Workouts Per Week
- 35-60 minute workouts
- Self-Paced & Flexible Schedule
- User-Friendly Mobile App
