21-Day Ski Fitness Challenge

21-Day Ski Fitness Challenge

Streamlined, ski-ready training—on demand.

Get structured, science-backed ski training you can follow from anywhere. No fluff—just the essential strength, cardio, mobility, and core work you need to feel strong, stable, and confident on the slopes.

What’s Included:

  • Daily ski-specific workouts delivered in the OAT Fit App (no YouTube ads)
  • Easy-to-follow video tutorials for legs, core, cardio, and mobility
  • 3-month access to the full challenge—train at your own pace
  • Direct in-app messaging with your coaches, Mikey & Emily
  • Optional reminders, tracking, and community connection

Already on YouTube? This is the ad-free, app-based upgrade—with added support.

After registering, you’ll receive instructions to download the OAT Fit App and unlock all 21 workouts immediately. You can message us anytime inside the app if you need help getting started.