Trek Prep – 6 Month
Trek Prep · 6-Month Access
6-Month Access
One-time payment. Full program. Best value.
Six months of Trek Prep with a single one-time payment. Enough time to complete the full 27-week program from end to end. The best value if you're committed to showing up and doing the work. Built specifically for trekkers heading to multi-day routes like the Camino, Inca Trail, TMB, and Everest Base Camp.
What's Included
| ✓ | Full Trek Prep program — all 8 phases, 27 weeks of trek-specific periodized progression, start to finish |
| ✓ | Follow-along workout and mobility sessions delivered in the OAT Fit App, ad-free |
| ✓ | 1:1 messaging with your dedicated trainer — real answers, not automated replies |
| ✓ | Trek-specific cardio plan — long hikes, sustained uphill endurance, and connective tissue conditioning built in |
| ✓ | Tendon and joint adaptation block — the kind of slow, deliberate work that keeps knees and ankles healthy on long-mileage days |
| ✓ | Three scheduled de-load weeks — recovery built into the structure so the body absorbs the work |
| ✓ | Progress tracking and workout logging built into the OAT Fit App |
| ✓ | OAT community access — message board and monthly live Zoom sessions with your coaches |
| ✓ | Available on iOS, Android, and desktop — train anywhere, on any device |
🎁 Bonus Included — 11-Day Trail Ready Challenge
The 11-Day Trail Ready Challenge is included at no extra cost. 11 additional trail-focused sessions available instantly in the Workouts tab of your OAT Fit App the moment you sign up. A perfect way to hit the ground running before your first Monday.
Your free trial activates the moment you sign up. Full program access, coaching, and community are available immediately. Programs are structured to start on Mondays, so your first workout drops on the Monday following your signup. The days between signup and your first Monday are still part of your trial, giving you time to explore the app, message your trainer, and get familiar with the program before Week 1 begins. If you'd like to start before the next Monday, just send your trainer a message in the app and they can make that happen. Cancel anytime before your trial ends and you won't be charged.