Summit

24/7 access to your program via our Mobile App
In-app messaging with your trainer
Initial Movement Assessment and Reassessment
In-depth Nutritional Evaluation
Periodized progression through the all 5 OAT Training Phases
Three 1:1 Zoom Coaching Sessions per month
Invite to one Summit Team Zoom Session per month
Custom workouts based on goals, equipment, and assessments
Custom mobility routines to correct muscle imbalances
Custom cardiorespiratory programming
Custom speed, agility, and quickness workouts
Custom hiking and pack carry programming
Active recovery practices and coaching
GPS mapping for training hikes and objectives
Training rationale and philosophy videos throughout the program
Exposure to over 600 custom recorded exercises and mobility techniques
Limited Access to our Training Resource Library
Limited Access to Adventure Prep Resources
Access to the OAT Community Forum
Access to your personal Member Portal
Invite to our exclusive OAT Strava Club
Garmin, Apple Watch, MyFitnessPal and Withings app integration

Terms:

$450 / Month

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