• 24/7 access to your program via our Mobile App
  • In-app messaging with your trainer
  • Initial Movement Assessment and Reassessment
  • In-depth Nutritional Evaluation
  • Periodized progression through the all 5 OAT Training Phases.
  • Three 1:1 Zoom Coaching Sessions per month
  • Invite to one Expedition Team Zoom Session per month
  • Custom workouts based on goals, equipment, and assessments
  • Custom mobility routines to correct muscle imbalances
  • Custom cardiorespiratory programming 
  • Custom speed, agility, and quickness workouts
  • Custom hiking and pack carry programming
  • Active recovery practices and coaching
  • GPS mapping for training hikes and objectives
  • Training rationale and philosophy videos throughout the program
  • Exposure to over 600 custom recorded exercises and mobility techniques
  • Unlimited Access to our Training Resource Library
  • Unlimited Access to Adventure Prep Resources
  • Unlimited Access to our Gaia GPS Library
  • Access to the OAT Community Forum
  • Access to your personal Member Portal
  • Invite to our exclusive OAT Strava Club
  • Garmin, Apple Watch, MyFitnessPal and Withings app integration

New Client Special

We are currently on an expedition in Nepal, which you can follow here. While we cannot onboard new clients to the Summit & Expedition Programs until late October, we are offering a 50% discount for the first month on the Basecamp Program! This will jumpstart your fitness and get you ready to dive into your custom program as soon as we return. Namaste!