Backcountry Mobility
Trail-tested mobility tools and routines to keep your body moving strong on multi-day trips
Surgery to Summit
A one-year journey through ACL recovery, rehabilitation, and a return to the mountains
Train For Hiking Without Mountains
No Mountains? No Problem? How to train enhance your trail fitness from anywhere
How to Train for Skiing
How to train for skiing It’s October, and ski season is right around the corner! Even though it’s been a toasty start to fall across…
The Ego in Adventure
Discovering true fulfillment in adventure: a journey through pain, reflection, and understanding the deeper 'why' behind our pursuits.
73 Year Old Summits Mount Shasta
One year earlier, on June 3, 2023, Karen and I found ourselves at Thumb Rock, 12,800 feet up Mount Shasta. The morning had dawned clear,…
How to Train for Backpacking
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your body adapts correctly, enhancing your readiness for the trails. Building…
Caribou Lakes Backpacking ⛰️
With over 600 miles of trails, chiseled granite peaks, countless pristine alpine lakes, and over 500,000 acres of wilderness area, the Trinity Alps are the…