How to Train for Skiing
How to train for skiing It’s October, and ski season is right around the corner! Even though it’s been a toasty start to fall across…
The Ego in Adventure
Discovering true fulfillment in adventure: a journey through pain, reflection, and understanding the deeper 'why' behind our pursuits.
73 Year Old Summits Mount Shasta
Karen’s Remarkable Summit of Mount Shasta The familiar sound of the alarm on my watch beeped and buzzed me awake at 12:30 AM. Crawling out…
How to Train for Backpacking
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your body adapts correctly, enhancing your readiness for the trails. Building…
Caribou Lakes Backpacking ⛰️
With over 600 miles of trails, chiseled granite peaks, countless pristine alpine lakes, and over 500,000 acres of wilderness area, the Trinity Alps are the…
Becky Summits Mount Shasta
After 6 months of training, 40 training hikes, 265 miles, 85,000′ of elevation gain, and completing over 100 OAT workouts, Becky’s efforts all paid off…
Mount Shasta Training Guide
Are you planning to climb Mount Shasta but not sure where to start? Our “Training for Mount Shasta” PDF is designed to help you show…
O.A.T. Community Meeting
You are invited to OAT’s Community Meeting! In this hour long collaborative discussion, we will be telling stories, sharing insights, and training tips from our…
Island Peak Summit
After 7 hours of climbing, we take our final steps on the steep summit ridge of the 6189m (20,250’) Imja Tse at 9am. Breathing deeply…