How to Train for Backpacking
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your body adapts correctly, enhancing your readiness for the trails. Building…
Introduction What You Will Learn Sport-Specific Training: Emphasize training tailored to backpacking to ensure your body adapts correctly, enhancing your readiness for the trails. Building…
With over 600 miles of trails, chiseled granite peaks, countless pristine alpine lakes, and over 500,000 acres of wilderness area, the Trinity Alps are the…
After 6 months of training, 40 training hikes, 265 miles, 85,000′ of elevation gain, and completing over 100 OAT workouts, Becky’s efforts all paid off…
Are you planning to climb Mount Shasta but not sure where to start? Our “Training for Mount Shasta” PDF is designed to help you show…
You are invited to OAT’s Community Meeting! In this hour long collaborative discussion, we will be telling stories, sharing insights, and training tips from our…
After 7 hours of climbing, we take our final steps on the steep summit ridge of the 6189m (20,250’) Imja Tse at 9am. Breathing deeply…
An early morning from Lobuche and we were on our way up the Khumbu Valley towards Everest Base Camp. Perhaps the best morning weather we’d…
I opened my eyes at 5:30am. I immediately thought it was oddly light outside considering sunrise is about 5:45am. I rolled out of bed and…
After 6 days in a haze of clouds and illness, we were blessed with healthy bodies and the sun burning the low clouds to flaunt…
It has not been easy. 4 days of illness filled my mind with negative thoughts and many doubts. Sneezing, coughing, GI issues, headache, and body…
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