At OAT, we’re passionate about helping backcountry skiers tackle the uphill with strength and confidence. Our Alpine Touring Program is crafted with science-based training to help you power up the skin track and still have the stamina for those epic descents. Whether you’re breaking trail on a long ascent or making hot laps on your favorite powder stash, we’ll help you build the endurance, strength, and stability needed to thrive in the mountains. Get ready to elevate your touring game and make every tour more rewarding
- Science-Based Training for real results
- Build muscular strength & joint stability
- Reduce risk of injury on the mountain
- Boost endurance for longer ski days
- Enhance Mobility & Range of Motion
- 1:1 Trainer Support
- 4 Strength & Stability routine per week
- 2 Cardio Workouts Per Week
- 35-60 minute workouts
- Self-Paced & Flexible Schedule
- User-Friendly Mobile App
PROGRAM STARTS EVERY MONDAY
The weekly calendar view provides a clear, organized overview of your program, enhancing accountability by allowing both you and your trainer to track progress and stay committed to your goals. This feature fosters client success by enabling timely adjustments to workouts and ensuring consistent engagement.
Our in-app guided timer is a fantastic tool for keeping you on track during every routine workouts. This adds an extra layer of accountability by ensuring movements are performed for the correct duration. This feature not only optimizes workout effectiveness but also empowers you to adhere closely to your training schedule, enhancing overall program success.
Our programs boast a vast library of over 700 custom-recorded videos, each created with a personal touch. These videos provide detailed explanations on how each movement is intricately linked to enhancing your outdoor activities. This extensive resource ensures that you not only perform exercises correctly but also understand their direct impact on your outdoor pursuits, elevating your training experience.
Have Questions?
We understand that starting a training program is a commitment you’re making, and we want to ensure that you get the most out of your experience with us. Ahead of registering for one of our programs, we’re available for a consultation where we can learn more about you and answer any questions you might have.
