Why Choose OAT
At OAT, we are experts in the field of training for outdoor adventure. Led by Certified Personal Trainer Mikey Bell, who has over 7 years of professional guiding experience, our team is dedicated to helping you achieve your fitness and adventure goals. We use a science-based approach to training and nutrition to optimize performance and reduce the risk of injury, ensuring you are prepared for any outdoor challenge.






Our easy-to-use tools include comprehensive training programs, downloadable PDFs, online courses, and direct communication with your trainer. With hundreds of clients worldwide, OAT is perfect for those looking to elevate their outdoor pursuits to the next level. Join us and take the first step towards your next adventure with confidence.
EXCELLENT Based on 44 reviews Renee Spear2025.05.19.Trustindex verifies that the original source of the review is Google. OAT is everything that I've been looking for in a training program. I am currently in the Summit Strength program prepping for a Mt. Baker summit this year. I HIGHLY recommend this program to anyone looking to train for outdoor adventures of any magnitude. Mikey's approach to outdoor training is incredible. I see a direct application of each training session to my goals, and I have seen huge results on the trails in the last ten weeks or so of training. The program is very fun with easy-to-follow videos and timed workouts. Furthermore, Mikey drops all kinds of fun facts and queues during the follow-along videos that I've found to be incredibly useful. He's also great at communicating and supporting his clients. If you're looking for a training program, look no further! OAT will get you prepped for your next adventure. dev laxman2025.05.18.Trustindex verifies that the original source of the review is Google. I did my Salkantay trekking prep with OAT and the training helped me a lot. Highly recommend to anyone prepping for adventurous activities! philthechef2025.05.14.Trustindex verifies that the original source of the review is Google. How lucky I was to stumble across OAT and Mikey Bell on YouTube two years ago. At the time I was preparing for a knee operation and used his videos on YouTube to get as strong as possible pre op. So when I was planning to tackle the Haute Route this last winter I knew there was one person I needed to have my back. I signed up for the 6 month Alpine Touring program. I loved every moment of training with Mikey, even though I’m all the way over in France I felt like I had my own personal trainer right there with me. Having a schedule to follow, which was also adjustable to fit around life, kept me accountable and most importantly consistent. I trained even when I didn’t feel like it because I didnt want to feel like I was letting him down!! Anytime I had question or concerns Mikey responded so quickly. At one point just before the Haute Route I got really sick and concerned I’d lost all my hard work. Mikey managed to dig me out of my hole and totally change my mindset. In the end the Haute Route was a massive success and I put it down mostly to being prepared by OAT. I cannot recommend OAT and Mikey enough to anyone who wants to take on any challenge in the mountains from multi day events to tackling your local hill. Everyone is made to feel capable and important. Bravo Mikey and thanks again buddy, you da man! Cob Peier2025.04.03.Trustindex verifies that the original source of the review is Google. Mikey and his programme have been the perfect preparation for continuing hiking as an older person. I didn't realise how underdeveloped so much of my body was! I feel many years younger and so much stronger and less prone to injury. Also, recovery time is drastically reduced with much less pain. I appreciated the cadence of the workouts and the calm of the way it was presented. He is always quick to respond to messages. I will never be as flexible or powerful as he is, but that is not the goal. I am at my best for my upcoming adventures and thank him for bringing me to this stage. It wasn't easy, but it met my needs in many ways. Thanks OAT. Shea Coons2025.04.02.Trustindex verifies that the original source of the review is Google. I joined the Alpine Touring program with OAT to break out of a rut and shake up my routine. The first stage felt a bit basic for me, as I entered with a high level of base fitness, but it would be ideal for someone coming off a period of rest or starting from a lower fitness level. As the program progressed, the workouts became much more engaging and challenging. I especially appreciated the strong emphasis on single-leg strength and stability, which noticeably improved my skiing. The rucking was also incredibly beneficial—not only for hauling gear on a Yurt trip but for overall backcountry fitness. One of my favorite aspects was the mobility routines—my body always felt refreshed afterward. Mikey was highly responsive and did a fantastic job designing this program. I’d recommend it to anyone looking to prepare for their mountain pursuits! David Mack2025.03.19.Trustindex verifies that the original source of the review is Google. Mikey has a great program that I believe would be helpful to skiers of all abilities. He is an enthusiastic instructor, and the follow along videos are challenging, but fun! The training program really helped me a lot this season and I plan on doing it again next season. Katherine Melbourne2025.03.06.Trustindex verifies that the original source of the review is Google. OAT has improved my fitness so much! I have gone through one of my best half marathon training cycles as a result of the strength programming of Coach Bell. Plus he is a joy to work with and always supportive and there to answer your questions! I’m so glad I found this program! Rakel Goiri2025.02.20.Trustindex verifies that the original source of the review is Google. **Outstanding Outdoor Adventure Training Programs!** ⭐⭐⭐⭐⭐ I've had an incredible experience with Outdoor Adventure Training Programs! Mickey is exceptionally supportive, always quick to answer any questions, and clearly communicates the goals of each section. His knowledge and guidance make the entire process seamless and motivating. I've personally used both the **Trek Prep** and **Powder Prep** programs, and they've been absolute standouts. Each program includes a perfect blend of mobility work, plyometrics, isometric holds, strength, power, and stability training — all tailored specifically to the outdoor activity you're preparing for. The training is easy to follow with the mobile app, and if you need extra guidance, the video training sessions are super helpful, even offering alternative exercises to fit your needs or limitations. The structure and support make it simple to stay on track while feeling confident you're preparing your body the right way. Highly recommend for anyone looking to level up their outdoor adventures! Scott Martin2025.02.18.Trustindex verifies that the original source of the review is Google. Outdoor Adventure Training has been the best winter sports program I've done! It started with easy movement and built up gradually—I wish I had done this years ago. I'll continue with it in the future. I recently did a 12-mile splitboard day and felt strong and fit, even at the end! Pete Ray2025.02.14.Trustindex verifies that the original source of the review is Google. Great programming and super-responsive to questions, etc. If you enjoy outdoor adventure, OAT will help you build a solid fitness foundation so you can do more of what you love
7-Day Free Trial
Lite
- Comprehensive PDF Library
- Exclusive Online Skills Courses
- VIP Access to OAT Events
Basic
- Downloadable Training Plans
- On-Demand Exercise Video Library
- Comprehensive PDF Library
- Exclusive Online Skills Courses
- VIP Access to OAT Events
Pro
- Structure Training via OAT's App
- Personalized 1:1 Trainer Support
- Exclusive Discounts on Guided Trips
- Free Initial Coaching Session
- Comprehensive PDF Library
- Exclusive Online Skills Courses
- VIP Access to OAT Events
Join our any of our membership programs with a 7-day free trial and flexible payment options for every need. Choose from our Lite, Basic, or Pro memberships, each offering monthly, 3-month, 6-month, or annual subscriptions. Your membership will be managed through your personal OAT Athlete Portal, providing you with additional resources tailored to your program.
Membership Benefits
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PDF Library
Access a wide range of training guides, gear lists, and educational materials.
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Online Skills Courses
Learn from experts with courses on nutrition, strength, mobility, technical skills, and more.
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Training Resources
From downloadable training plans to an extensive video library, we've got you covered!
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VIP Access to OAT Events
Get priority access to exciting events and community gatherings.
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Supportive Community
Join a network of hundreds of like-minded outdoor enthusiasts for support and inspiration.

Sample Resources
Explore the Training Tools Available to Our Members
FAQ
How do I upgrade or downgrade my membership?
You can easily upgrade or downgrade your membership at any time through your account settings. Simply select the membership tier you wish to switch to, and the changes will be applied immediately.
Can I cancel my membership at any time?
Absolutely! You can cancel your membership at any time through your account settings. If you cancel during the trial period, you will not be charged.
Can I pause my membership?
Yes, you can easily pause your membership through the athlete portal.
Can I request new resources?
Yes! We have a form for that in the portal. If there is something you want to learn, we will add it to the queue!
How can I contact customer support?
If you have any questions or need assistance, you can contact our customer support team via email at info@outdooradventuretraining.com or through the contact form on our website.
How often are new resources added?
Several times each month update our training resources, PDFs, and courses to ensure you have access to the latest information and training techniques.
Train Like a Pro

The weekly calendar view provides a clear, organized overview of your program, enhancing accountability by allowing both you and your trainer to track progress and stay committed to your goals. This feature fosters client success by enabling timely adjustments to workouts and ensuring consistent engagement.

The in-app guided timer in our Pro Programs is a fantastic tool for keeping you on track during every routine workouts. This adds an extra layer of accountability by ensuring movements are performed for the correct duration. This feature not only optimizes workout effectiveness but also empowers you to adhere closely to your training schedule, enhancing overall program success.

Our Pro Programs boast a vast library of over 700 custom-recorded videos, each created with a personal touch. These videos provide detailed explanations on how each movement is intricately linked to enhancing your outdoor activities. This extensive resource ensures that you not only perform exercises correctly but also understand their direct impact on your outdoor pursuits, elevating your training experience.

Have Questions?
We understand that starting a training program is a commitment you’re making, and we want to ensure that you get the most out of your experience with us. Ahead of registering for one of our programs, we’re available for a consultation where we can learn more about you and answer any questions you might have.
